COHERENCE®    & Personal Resonance Protocol
 

 

 

 

Publications:                                                                                                        February 28th, 2017

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Wuji Qi Gong & The Secret Of Immortality Is Now Available In Soft Copy.

Coherent Breathing - The Definitive Method - Theory & Practice is now available in soft-copy format.

 
   
Books by Stephen Elliott et al.
 
   
resonance  

NEW (Revised) Poster: The Physiology Of Resonance - ITS FREE!

A high resolution poster developed for COHERENCE Practitioners but available to everyone. It can be downloaded in soft copy or printed in 8.5 x 11 or plotted in Architectural A, D, or E size. It is best printed on glossy paper.

The poster describes the breathing process and related circulatory changes that occur as the diaphragm moves down, then up, completing 1 cycle of breathing.

1.2MB.

Click here or on the shopping cart to the right.

Designed to be viewed in high definition with Adobe Reader.

 
 
   
 

NEW! Personal Resonance Protocol (2016) BRAND NEW! eBook.

In this much awaited work, Stephen Elliott describes the end-to-end protocol and process used to determine individual resonant frequency using COHERENCE biofeedback instruments Valsalva Wave Pro & BreatheHeart.

Introduced in 2009, Valsalva Wave Pro and BreatheHeart employ Elliott patent #7922664 to detect both heart rate and respiratory arterial pressure wave with a single plethysmographic clip. Individual resonance cannot be determined by HRV alone. Determining resonance requires that both heart rate and the action of the blood be detected and correlated in real time. This correlation is the basis of COHERENCE instrument's "COHERENCE Curve" (an indication of resonance). 38 pages.

Price: $89.95. (Plus sales tax - Texas residents only.)

 
 
   
 

2nd Edition - Paperback with RESPIRE-1 CD (2006) Includes the CD, RESPIRE 1 - The New Science of Breath.

In 1905 The Yogi Publication Society published Yogi Ramacharaka's "Science of Breath" which to this day remains his most popular and respected work. 100 years later, Stephen Elliott, life scientist, inventor, and accomplished student of Eastern yogic and martial arts, asserts a "new science of breath".

The New Science of Breath introduces "Coherent Breathing", a specific breathing modality that promotes autonomic nervous system balance and cardiopulmonary resonance. Autonomic balance yields peace of mind, well being, and enhanced biological function.

Price: $24.95 plus $5.95 packing & shipping. (See CD above.) (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

Over 10,000 copies sold. See Reviews.

 
 
 
 

Coherent Breathing - The Definitive Method - Theory & Practice

Elliott and Edmonson further their novel "science of breath" with this new contribution, Coherent Breathing - The Definitive Method - Theory & Practice. Written as a companion to The New Science of Breath, Coherent Breathing - The Definitive Method peels away the next few layers of mystery regarding the role of breathing in health, well-being, performance, and longevity. With a major expansion on the relationship between respiration, blood flow, heart rate variability (HRV), and autonomic nervous system balance, plus for the first time, a comprehensive presentation of "The 12 Tenets of Coherent Breathing".

It is sure to be of interest to practicer and clinician. 230 pages, full color, text/workbook format.

Soft Copy: $24.95

Paperback: $45.00 plus $9.95 packing & shipping. (Plus sales tax - Texas residents only.) A $10 charge will be added for international orders.

 

 

Wuji Qi Gong And The Secret Of Immortality In this short and unusual work, Elliott and Dr. Meng-Sheng Lin put forward a practical and philosophical discussion of a very ancient Taoist practice for promoting health, well-being, and longevity that they refer to as "Wuji" Qi Gong.

The practice of Wuji Qi Gong involves "integration" of the four primordial elements, Air, Earth, Fire, and Water, in effect redordering the elements in man such that they promote life vs. consume it, the outcome being health, vitality, and longevity, vs. decay and death.

If you are familiar with Elliott's other works, you may be wondering what this has to do with breathing... The answer is that Wuji Qi Gong is about learning to breathe in harmony with Heaven and Earth.

Purchase includes visual Breathing Pacemaker "Taiji Diagram" - FREE!

Price: $19.95 plus $3.95 packing & shipping. (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

 
 
Recommended Books By Other Authors
 
 

The Healing Power Of The Breath New! by Richard Brown, MD, and Patricia Gerbarg, MD.

Its here! COHERENCE is pleased to present Drs. Brown and Gerbarg's latest book The Healing Power Of The Breath, a Shambhala publication. While short, this book is replete with essential breathing practices including Coherent Breathing, Resistance Breathing, The Total Breath, Vibration Breathing, and breathing for peak performance, making succinct recommendations for why and how to employ each method.

It also offers compelling case examples where breathing methods were employed to mitigate stress and negative emotion, sleep difficulty, phobias, anxiety, PTSD, and complex psychophysiological outcomes of mass disasters.It promises to be a landmark publication on the subject of breathing for decades to come. The book includes a CD presenting 8 breathing practices.

Price: $17.95 plus $5.95 packing & shipping. (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

 
 
 

How To Use Herbs, Nutrients, And Yoga In Mental Health by Richard Brown, MD, Patricia Gerbarg, MD, and Phillip Muskin, MD. (2009)

Written by some of the world's foremost visionaries in Complementary and Alternative Medicine, How to Use Herbs, Nutrients, and Yoga In Mental Health is a sourcebook for CAM and its use in achieving and maintaining robust psychophysiological health.

Written for the health professional, it is also readily accessible by the serious minded lay person and anyone who is dedicated to building their knowledge of how to use natural substances and mind body methods to enhance health and well-being.

~450 pages

Price: $34.95 plus $10.50 packing & shipping. (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

 
 

by Werner Van den Bergh, M.D. (2010) Originally published in Dutch, Dr. Van den Bergh offers a compelling synthesis of the latest research on ADHD and neurofeedback. He argues that what is often perceived as a deficiency of will power is in actuality a matter of dysfunctional state regulation and its result - poor self control. Van den Bergh explores the state of the art in the use of EEG neurofeedback to mitigate deviant brainwave behavior and restore normal state regulation and self-governance.

260 pages.

Price: $59.99 plus $6.95 packing & shipping. (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

 
Wuji Breathing Exercise
 

Wuji Breathing Exercise (Paperback) Wuji Breathing Exercise (also known as Wuji Qi Gong) is perhaps the best kept health and spirituality secret of our time. This small book is the only known (English languange) description of the essential practice.

By Cai Song Fang (Translation by Men Den)

Wuji Breathing Exercise is best practiced in combination with the Coherent Breathing technique.

Price: $24.95 plus $4.95 packing & shipping. (Plus sales tax - Texas residents only.) A $5 charge will be added for international orders.

THIS BOOK IS PRESENTLY OUT OF STOCK.

 
 
 
 
 
       
 
 
 
 
       
   
 
       
 
 
 
 
 
 
 
 

 

 
COHERENCE, Coherent Breathing, The New Science of Breath, BreatheHeart, and Valsalva Wave are trademarks of COHERENCE L.L.C.
Copyright 2014 COHERENCE L.L.C.